Entries Tagged as 'Supplement/Pills'

What If I Just Take 800 IU?

March 3rd, 2009 No Comments

Chemical structure of cholecalciferol, aka vit...Image via Wikipedia With the difficulty that most of us face seeing a doctor (much less the cost), the obvious question emerges - what if you just take 800 IU a day of vitamin D? Heck, it's a decent dose, right? Controversy about daily dosing rages between national organizations. Some organizations stick to very OLD [...]

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